When The Pressure Hits:

Five Steps to Reclaim Purpose and Lead with Impact

Crisis-tested framework for healthcare leaders facing staffing crises, regulatory pressure, budget constraints, team conflict, or personal burnout.

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You're facing:

A staffing crisis threatening quality of care
Budget constraints forcing impossible decisions
Team conflict eroding culture
Your own burnout questioning your calling
Pressure that's pushing you toward the door

When pressure hits, your brain defaults to survival mode—fight, flight, or freeze.

This worksheet interrupts that pattern.

The Solution:

This 5-step framework helps you:

✔️ Shift from reactive to responsive leadership

✔️ Reconnect with your purpose in 10 minutes

✔️ Identify one strategic action to take today

✔️ Model the behavior your team needs to see

✔️ Move from panic to performance

What's Inside:

Step 1: Name the Fear

Step 2: Identify Your Strengths

Step 3: Align with Your Purpose

Step 4: Model The Behavior

Step 5: Commit to Action

Based on the Five S.T.A.R. Leadership™ framework from Jerald Cosey, HFA—Healthcare Leadership Strategist.

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Take Back Control When the Pressure Hits

This 5-step worksheet is your roadmap to pause, refocus, and lead with clarity — even when everything around you feels overwhelming.

No spam. Just crisis-tested leadership tools.